Welcome to my therapy Practice

My work is to increase your level of peace and self understanding.  

I tend to be interactive, clear and direct. Most people come away from a first session stating “I feel like you understand me and I am seeing things in a new way”.  Our thoughts are conditioned ways of reacting to the world. Together we can work towards slowing down this conditioning and considering what else might be going on.  I use a combination of Cognitive Behavioral Therapy, Motivational Interviewing, Narrative therapy and Mindful based stress reduction.  More important, I see the trusting relationship as a safe place for change and understanding.

                Verified by:

      Psychology Today Magazine


Contact Phone: 585-474-0356 

Fax: 585-244-8351


Tobey Corporate Center

20 Office Park Way

Pittsford, New York 14534


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